Sweatin' to the '80s - Adult Cardio Class with EMD (Session 1)
with EMD Instructor
only 4 seats left
Cost covers 5 weeks, $10 per class. Monday's 7:30-8:15pm Studio 2 from Jan. 11-Feb. 8th
Get ready to move, shake, smile and work it '80s style! We're channeling a whole lot of '80s with this 45-minute workout of nonstop dancing, mixing cardio with strength-based toning. The only equipment needed is a sweatband since this much cardio will leave you dripping! Lace up your sneakers, grab your scrunchie and leg warmers for this fitness dance class that is an epic-workout-disguised-as-a-dance-party! By the end of this class, you’ll be sure to feel a total body engagement and come out feeling stronger than ever! The best part? No professional dance experience or training required! “Sweatin' to the '80s” is a dance fitness class for every level!
Jan 11 - Feb 8th, 2021
Mon for 5 weeks from 7:30 - 8:15 pm
For directions, call us at (518) 523-2512